Beyond its status as a lavish treat, caviar is celebrated for its nutritional benefits. It is rich in omega-3 fatty acids, vitamin B12, and protein, promoting brain function, strengthening the immune system, and enhancing heart health. This nutritional aspect has sparked a trend among health-conscious Gen Z users on TikTok, who have embraced innovative methods of consuming caviar, including the popular “caviar bump” where they consume caviar directly from their hands to avoid any metallic taste. However, caviar is being paired with some even more unconventional foods. Laura King, founder of King’s Fine Food, UK’s largest caviar importer, notes an unexpected yet cherished combination: caviar served on warm Belgian waffles drizzled with maple syrup. She personally enjoys caviar atop a softly boiled egg. Here are some other extravagant caviar pairings you might find intriguing.

Caviar Doughnut at Bébé Bob, Soho

Bébé Bob in Soho, a sibling of Bob Bob Ricard, has made waves with their lemon cream and caviar doughnut, which has been a hit since its debut eight months ago. Having personally tried this unique dessert, I can confirm its delightful blend of flavors: zesty lemon, salty caviar, and sweet doughnut create an exhilarating taste experience. With the refreshing taste of lemon and the nutrient-rich caviar, this indulgence might even be classified as a healthy treat—almost.

Caviar on Jacket Potatoes at Caviar Kaspia, Mayfair

The humble potato might seem like the most unassuming of vegetables, often paired with baked beans for a quick meal. However, Caviar Kaspia in Mayfair has transformed the ordinary jacket potato into a luxurious dining experience. With a dedicated section of their menu featuring various caviar-topped baked potatoes—an option chosen by 80% of diners—guests can indulge in this lavish twist on a classic. Prices for these gourmet potatoes range from £96 to £306, attracting a host of celebrity patrons.

Ice Cream with Caviar at the Caviar Bar, Mayfair

When it comes to ice cream toppings, one might consider options like chocolate sauce or marshmallows, but rarely caviar. The Caviar Bar in Mayfair is challenging norms by introducing caviar atop creamy mascarpone ice cream. This daring combination is sure to surprise adventurous food lovers. Will you take the plunge?

Caviar and Crisps at Fortnum & Mason

Gourmet crisps are a staple for entertaining, but imagine elevating them by adding caviar to the mix. Fortnum & Mason offers an ideal pairing: premium crisps served with a tin of Baerii caviar that’s sure to impress your guests and make any gathering memorable.

Caviar Croissant at Harrods Food Hall

Famous for its upscale offerings, Harrods food hall showcases caviar in various dishes, including a unique gravadlax and caviar croissant. This luxurious creation combines rich, smoky gravadlax with salty caviar on a slightly sweet croissant—providing a delightful contrast for your taste buds. Priced at just £12, it’s an accessible way to indulge.

Exploring Unique Caviar Options Around the World

Caviar on Chicken Nuggets in Dubai

A current TikTok trend showcases people garnishing chicken nuggets with caviar, a movement sparked by a viral video from Rihanna. The Beau restaurant in Dubai has taken this trend to a new level by offering caviar chicken nuggets, available each night until they sell out. London’s Bébé Bob also offers its version—a delightful fusion of schnitzel and nugget topped with caviar.

Caviar-Infused Vodka in France

Petrossian, the renowned name in caviar, has teamed up with the French vodka brand Guillotine to produce a lavish £218 bottle of vodka infused with caviar. This luxurious spirit requires 20g of Ossetra Tsar Impérial caviar for each liter, making for an opulent drink.

Caviar Cheesecake in Hong Kong

In a surprising culinary twist, the Royal Caviar Club in Hong Kong has introduced a cheesecake that includes caviar. This creamy delight features cream cheese blended with fromage blanc from Japan’s Hokkaido, topped with caviar for an unexpected indulgence.

Caviar Popcorn in Amsterdam

What could be more enjoyable than popcorn at the movies? How about popcorn topped with caviar in a fine dining restaurant in Amsterdam? Restaurant Bougainville has included this unique dish as part of chef Tim Golsteijn’s signature menu. Additionally, this year at the Baftas, the use of vegan caviar made from seaweed showcased a luxurious touch to their popcorn offerings.

Enjoy these unique caviar combinations and consider trying them for a taste experience that is both luxurious and unusual.

Indeed, it seems I spent a significant part of the 1980s watching these shows, where male characters often donned leather jackets that had a slightly blouson style—deviating from their rugged military roots. It’s an interesting reflection on the fashion of that era.

What does this mean for the cultural trends of the time? Could this be the early signs of the metrosexual man? Waterman’s character, Terry McCann, a former boxer, might not fit into that narrative. Yet, these men, who stood against the flamboyant style of the New Romantics, still exhibited a subtle flair in their fashion choices.

If all this seems puzzling, you might not be familiar with how a blouson jacket fits into today’s trends. Many fashionable women embracing this style tend to be at least a decade younger than I am, likely unfamiliar with the cultural references I grew up with. They probably don’t associate with anything resembling a faux-leather sofa, which might be a concern for some fashion choices.

After spending time with the new breed of blouson wearers—initially shocked by their choices—I’ve grown more accepting of this fashion trend. To borrow a phrase, ‘one man’s firewood is another man’s treasure.’

Today’s blouson wearers, often more stylish than the past representations in media, pair this jacket with tailored pencil skirts, perfect-fitting jeans, or trendy track pants. These women are particular about their wardrobe, seeking out only the best options available.

No matter how they choose to style it, their accessories remain sophisticated—whether with modern pearl earrings, trendy bags, or perhaps even stylish heels. A crisp shirt or a tasteful blouse might complete the look. There’s an allure in this blend of traditional and contemporary styles.

What’s truly captivating is how fashion can shift so dramatically, with previously unappealing items becoming desirable. The blouson, once deemed too casual, has now been embraced as a chic choice. The blending of aesthetics that were previously kept apart creates an exciting new fashion narrative.

The blouson manages to strike a balance between polished and laid-back attire, proving to be a versatile addition to any wardrobe. My interest in acquiring one has blossomed as I embrace this contemporary style.

Among the standout options available is the AllSaints Sofi, known for its buttery feel and adjustable waist drawstring. Following its black release, it’s now also available in khaki and off-white, reflecting the season’s vibrancy. Additionally, a sleeveless version offers a different take on the classic style.

Polo Ralph Lauren offers a luxurious suede variant that exemplifies high fashion, while a khaki cotton option adds a more approachable touch. These designs encapsulate the spirit of mixing styles that began decades ago.

Blousons aren’t restricted to leather or suede; for instance, Hush presents a sporty, sustainable viscose navy choice that incorporates drawstring details, offering a modern twist on the traditional style.

Massimo Dutti showcases a cotton-blend camel jacket evoking classic style, while & Other Stories plays with a shawl-collar design, merging contemporary fashion with historical influences. The evolution of the blouson continues, moving further away from its origins in the Winchester Club scene toward a fresh and fashionable future.

What began as a simple idea ballooned into a collection that captivates visitors with its diversity. Neutelings lovingly scoured various sources to obtain each globe, which, while fundamentally similar in shape, differ dramatically in style, size, and materials. Ranging from the size of an orange to large, exercise-ball-like orbs, the colors vary from bold to subdued, and the construction materials span wood, glass, metal, and plastic, representing a global craftsmanship tradition.

Neutelings notes that the true value of these globes comes from their era of origin. While many collectors prefer antique items, he advocates for the artistic and cultural significance of 20th-century globes. He recounts experiences at globe-collecting conferences where his focus on modern globes often met with dismissal.

Globes that attract auctions and significant sales are typically centuries old. For instance, a pair of 18th-century English table globes sold for €201,600, while an even older dual globe set by John Senex fetched approximately €89,300. In stark contrast, Neutelings’ globes, acquired at far lower prices, reflect a unique moment in cartographic history, marked by creativity and exploration.

Neutelings highlights how the 20th century witnessed a dramatic evolution in globe-making. The mapping of previously unexplored areas between 1909 and 1911 by polar explorers fostered a surge in globe innovation. This era coincided with technical advancements and a burgeoning confidence in scientific endeavors, as illustrated by the now-legendary 1968 Earthrise photograph taken during Apollo 8’s mission.

His book, Around the World in 200 Globes, chronicles how globe-making transitioned from artisan craftsmanship to a commercialized industry dominated by brands like Cram’s and Replogle. The result was a variety of globes that blend creativity with technology, including illuminated models, inflatable globes, and even those that serve as functional items like cabinets or clocks.

Each globe not only showcases aesthetic trends through the ages—from art nouveau to modernism—but also reflects the shifting tides of societal and political change. Neutelings emphasizes that each globe narrates a story of its time, merging old routes with the present day and inviting viewers to consider the world differently.

Globes offer a tangible connection to history, captivating audiences with their sprawl of names and topographies that speak of previous explorers and civilizations. They invoke nostalgia and curiosity about past journeys—elements that are crucial to human understanding.

The history encompassed through globs extends beyond craftsmanship. Collectors like Helen Sunderland-Cohen, whose collection focuses on pre-1700 globes, highlight the artistry and meticulous detail that went into their creation. The narratives conveyed through old globes illustrate humanity’s quest to map and understand the Earth continually.

Conversely, the newer trends in globe making showcase evolving aesthetics. For example, contemporary globe makers like Peter Bellerby and Loraine Rutt have emerged, crafting bespoke pieces that meld artistry with today’s technological advances. They not only manufacture globes that depict the world as we know it but also personalize them to tell individual stories.

Whether it’s a small pocket globe or a grand floor model, the emotional weight of a globe—crafted with intention and thought—encapsulates the relationship we hold with our planet. Neutelings’ enthusiasm for 20th-century globes reflects the growing appreciation for these creations as not just decorative objects but as vessels of knowledge and connection to our world.

In conclusion, whether antique or contemporary, each globe serves as a reminder of our complex relationship with the earth and the ongoing narrative of human exploration. With the rise of digital mapping, many have turned back to physical globes to inspire a sense of wonder about our planet’s geography and history.

Fortunately, as we navigate the frigid waters just north of the Arctic Circle, no one seems offended. This voyage along Greenland’s western shore takes place on the MS Fridtjof Nansen, the second hybrid-powered ship in HX’s fleet. The extravagant amenities typically associated with large cruise ships—like casinos and waterslides—are far removed from our experience. Instead, passengers engage in wildlife lectures and partake in daily excursions, searching for orcas or kayaking among ice fjords.

Named after Nobel Peace Prize laureate and Norwegian explorer Fridtjof Nansen, the ship caters to those seeking adventure over luxury, though it does offer some comforts. I spent hours unwinding in the top deck hot tubs, scanning for the signature spouts of whales creating ripples in the water and observing the shapes of icebergs that resemble castles, hares, and even magnificent waterfalls cascading into the ocean. The sauna, equipped with full-length windows, provides a breathtaking view of seals, whales, and icebergs that shimmer with a pink hue under the midnight sun.

The essence of this journey lies in our destinations. This region represents one of the last true wildernesses on Earth, with the ship gliding through expansive, unexplored waterways and dropping anchor at some of the world’s northernmost points. I participated in an excursion via local boat to the Ilulissat Icefjord, where the scenery resembled thousands of crushed meringues scattered over the glacier’s blue meltwater. Here, I experienced a phenomenal sound everyone should witness at least once: the calving of an iceberg. The thunderous boom is so profound that it might be mistaken for a giant collapsing to the ground; a fellow traveler even thought it was a gunshot. Moments later, a massive 3,000-year-old chunk of ice crashes into the sea, echoing through the fjord.

This mesmerizing icefjord is nourished by the Sermeq Kujalleq glacier, one of the fastest-moving and most prolific glaciers globally, spanning three miles and dwarfing Manhattan in size. Ice calvings occur approximately every 15 minutes, and while warming my hands around a flask of hot lemonade, I attentively listen for the distinct hisses and cracks, all while Canada geese descend upon icebergs that soar as high as the Empire State Building. Remarkably, what we see is merely the surface; 90% of these colossal ice structures lie submerged below the water’s surface.

A significant allure of this northern wonderland is its wildlife. Travelers eagerly anticipate a sighting of the mighty polar bear, but instead, I come upon a fluffy Arctic hare hopping along the barren tundra and vibrant gorse bushes in search of berries. Most thrilling was what we encountered on a secluded beach, where we anchored to immerse ourselves in the frigid waters, hovering at minus 1°C. Nestled within a colossal abandoned whale skeleton was a mother Arctic fox, darting around the bones, hunting for mice for her two playful cubs, blissfully unaware of the onlookers.

Onboard, opportunities abound to savor Greenland’s natural delicacies, with reindeer and musk ox frequently gracing the menu. For something lighter, I joined an excursion for cod fishing, setting off on a charming yellow boat—reminiscent of a New York taxi—to a secluded bay, dropping our lines into ice holes that vanished hundreds of meters below. While waiting for a nibble, I immersed myself in the surrounding vistas: clouds lazily hanging around rugged mountains with cascading waterfalls and black-and-white guillemots scouting for their meals.

We were fortunate; the waters teemed with delicious cod, and within moments, I felt five catches tugging on my line, which we promptly took to a nearby Thai-Greenlandic restaurant. The chef skillfully filleted our catch and prepared it in three delightful ways: mixed into a red curry, served atop buttery potatoes, and fried into crispy goujons.

Daily excursions like this offer an authentic connection to the stunning landscapes as we cruise in black Zodiacs guided by locals familiar with the area’s valleys and bays. I spoke with one such guide, Dominic Barrington, who pointed out ancient siltstone and lava cliffs where snow bunting birds and ptarmigans perched. He frequently scanned the waters, sharing a thrilling anecdote about a whale swimming directly beneath his boat, causing quite a surprise.

Yet, the true stewards of this land are the Inuit. As an add-on, travelers can spend a few days in the settlement of Ilimanaq, home to approximately 50 locals, reached by a picturesque boat ride across the calm waters of Disko Bay.

This journey may very well be one of the most remarkable experiences of my life. It feels more like a video game than reality as we weave through icebergs so close that they seem touchable. The occasional honk of a goose or splash from a seal breaking the surface punctuates the glossy waters, reminding us of the remote beauty of Greenland and our humble position as its guests.

Our accommodations consisted of striking A-frame lodges elevated on stilts along a cliff’s edge, nearly matching the breathtaking views. Behind them, brightly colored wooden homes contrast beautifully against the crisp, white, ice-filled sea. Instead of numerical designations, Inuit culture uses colors to identify buildings—red for shops, yellow for hospitals, and black for police stations. Guests may participate in reindeer hunting trips or hike through the tundra, observing remnants of old hunting traps and fragrant plants emitting tea and wine-like aromas.

I opted to explore the island in search of signs of life, wandering past backyards adorned with massive reindeer skulls alongside bicycles and finding packs of snow dogs lounging in the summer sun.

The 50 residents of this rugged locale lead incredibly simple lives. Few have running water, many cook over stones, and their daily existence revolves around hunting. The community’s sole nurse provides medical assistance, with a sheriff overseeing matters—reportedly chasing children who practice their shooting skills too close to home. The most significant tension seems to arise on Greenland’s National Day, when rival factions from opposite ends of the village compete in a spirited football match.

Considering the current global concern over overtourism, I find myself pondering how long this tranquil paradise will remain hidden. In November, a new international airport opened in Nuuk, enhancing accessibility to Europe’s most remote capital, hinting at the potential for direct flights from the UK in the near future (currently, travelers must transfer in Iceland or Denmark). It’s best to visit soon before tourist crowds invade one of the planet’s last untouched wonders and while you still have a chance to witness the awe of icebergs calving—a memory you will cherish forever.

Yes, that’s fine.

“Are you alright with heights? For the ziplining.”

Errr, pardon?

“And would you be interested in a colonic?”

Umm …

After undergoing my initial evaluation for a wellness retreat at Layan Life located within the Anantara Layan Phuket Resort, I felt a mix of excitement and anxiety. Although I had prior experience with day spas in the UK, this five-night program introduced me to body assessments, medical evaluations, and luxury treatments. I reminded myself: This is quite different from a typical spa experience.

Situated just 30 minutes from Phuket airport, the Anantara hotel boasts a stunning array of accommodations overlooking the Andaman Sea, including 30 suites, 46 double pool villas, and 15 spacious pool residences suitable for families, all conveniently accessible via golf buggies. Nestled within lush forest, every room ensures privacy and features contemporary Thai aesthetics, along with indulgent amenities such as plush beds and expansive bathrooms. Whenever I wasn’t engaging in wellness activities, my villa served as a serene sanctuary for relaxation.

The retreat offers three-to-ten-day packages at its expansive two-storey Layan Life wellness centre, which opened recently, that incorporate innovative medical approaches combined with traditional Thai practices. Each program is tailored to meet individual goals—options include learning Thai boxing, enhancing mental strength through tai chi, or following a mindful eating plan.

Inside the center, adorned with light woods and warm neutrals, I discovered the freedom to customize my experience. Since I was a newcomer to retreats, I opted for a postural assessment and a 3D body scan. Moments after striking a pose for the camera, I viewed a detailed representation of my body on-screen, highlighting muscle and fat distribution as well as identified weaknesses. The scan quickly flagged an aching shoulder that had bothered me for weeks. Following this, I consulted with Pat, the physiotherapist, who provided a deep-tissue massage, followed by a personalized training session aimed at strengthening the area. It was an efficient and prompt diagnosis and treatment.

After undergoing a health consultation, it was time for the IV drip therapy. I lounged in a comfortable chair, connected to a bag filled with vitamins and amino acids designed to enhance cognitive function, while overlooking the vibrant jungle. I enjoyed reading The Old Man and the Sea, chuckling at the thought of what Hemingway might have made of this experience. If he were here, I thought, he would likely opt for the popular hangover drip. Post-treatment, I felt remarkably revitalized.

The highlight of my experience was the cryotherapy chamber. Dressed in football shorts, a mesh bra, and fluffy earmuffs, I stepped into the chamber, enduring three minutes at -110C, then emerged invigorated, my blood racing. This treatment is favored by elite athletes to manage inflammation, and I highly recommend it for anyone seeking a revitalizing experience. Ziplining also provided a thrilling sense of tranquility. Gliding through the treetops was surprisingly serene, allowing me to appreciate the forest and sea views from above.

Throughout the week, gut health emerged as a key focus. Doctors and practitioners discussed the importance of consuming pre- and pro-biotics. This theme also surfaced during my facial analysis aimed at improving skin health and in conjunction with my colonic session. The Beach House restaurant featured a specially curated menu by chef Filippo Tawil, offering nourishing meals free from gluten, dairy, and processed sugars, filled with high-quality macronutrients. Like every aspect of the retreat, guests had the flexibility to choose between health-focused meals or indulge in diverse culinary options.

Traditional Thai treatments included a rajasamnak massage, an incredibly gentle, meditative experience that sparked vivid dreams and surreal visions during the hour. Following my chakra balancing session, I felt a significant release within me. The repercussions of this deeply relaxing treatment lingered for days.

Among the six dining venues on the resort, Dara Cuisine stands out as a gem, offering a memorable array of modern Thai dishes such as vibrant curries and fresh fish alongside spicy vegetable selections. After dessert, I enjoyed stargazing on the rooftop, where observing the cosmos, especially glimpsing Jupiter, was as uplifting as the wellness treatments. The vast display of stars against the night sky provided a poignant reminder of life’s bigger picture.

I was initially hesitant to confess to my unhealthy habits, but the staff’s warmth and understanding eliminated any feelings of judgment. The emphasis was on moving forward, not dwelling on the past, offering guidance on sustainable self-improvement. I departed feeling rejuvenated and at ease, equipped with actionable insights for my daily life.

Set along a picturesque coastal expanse, the resort accommodates every preference for social interaction or solitude. In the evenings, the rooftop bar offers relaxed music and refreshing cocktails, providing opportunities to connect with fellow guests or simply watch the sunset in peace. The vastness of the resort allows for both communal spaces and quiet retreats, which include a 24-hour gym, studios for daily yoga and Pilates sessions, hydrotherapy pools, and direct access to the beach. The resort is located in a stunning bay, where I spent considerable time enjoying the sea.

Weeks later, I continue to reflect on my experience. I find myself considering gut health during shopping trips, pondering the meaning of the dreams I encountered, and pursuing the exercises Pat taught me. I would certainly classify myself as a devoted advocate for wellness retreats.

After school, alone in an empty apartment, I would pull out the Slendertone, a beige gadget complete with vintage Bakelite knobs that looked as if it belonged on a sci-fi set. With only my underwear on, I would attach the rubber electrodes to my thighs and stomach and secure them with long Velcro straps. Once set, I’d crank the dial to its highest setting and relax, eating Marmite on buttered toast while watching my favorite soap opera. As a child lacking athletic prowess, this was my way of attempting a workout without engaging in traditional sports. Although the results were questionable, I like to think it was the toast’s fault rather than the device.

My subsequent venture into beauty gadgets brought me face-to-face with the pain-inducing Epilady. The agony of using its metal rings to remove stubborn leg hairs was legendary, with the hairs growing back in a curly mess merely a week later.

Reflecting back, the notion of beauty in the Eighties and Nineties did not align with home treatments; significant transformations were reserved for luxury retreats like Champneys.

The landscape shifted dramatically with the introduction of the Clarisonic—a facial cleansing tool featuring soft bristles and a rotating head, promising deep-cleaned pores via technology akin to that of a toothbrush. The Clarisonic heralded a new era of at-home beauty solutions, paving the way for various advanced aesthetic devices.

For kitting out your skincare arsenal with cutting-edge tools, currentbody.com serves as an excellent resource, offering a comprehensive selection of nearly 1,000 products, including at-home lasers, electrical devices, and facial cleansers. Laurence Newman, the founder, notes, “When we launched, we had nothing on the website; now we have transformed into a hub for at-home beauty technology.” These devices aim to replicate salon treatments, combining professional efficacy with convenient home use.

While many devices are indeed safe, caution is warranted. Dr. Anita Sturnham, a GP specializing in dermatology, emphasizes that although some tools like microcurrent devices are legitimate, others, particularly at-home needling tools, should be left to professionals. “Microneedling is effective, but always best handled by an expert,” she advises.

Microcurrent facial devices are deemed safe for home use and show positive results. “For over 30 years, we’ve utilized microcurrents in dermatology for various skin treatments. They are both safe and effective,” Sturnham elaborates.

At-home laser and LED devices are generally milder than clinical versions but remain powerful. Brands like Dermalux and Déesse Pro benefit from clinical research, ensuring effective treatments while maintaining safety practices. Sturnham underscores the necessity of adhering to safety guidelines, including wearing protective eyewear during treatments.

With my goggles on and toast at the ready, I explore some of the latest at-home beauty devices.

The Light Salon Boost LED Face Mask

This mask utilizes red-light technology, becoming an essential element in upscale skincare routines and treatments. Effective even for those with acne-prone skin, its co-founder Laura Ferguson was inspired to create The Light Salon after witnessing the benefits of LED while working in elite spas. In 2019, they launched the world’s first FDA-cleared LED mask, bringing professional-grade therapy into the home.

With a focus on safety and efficacy, The Light Salon’s devices remain at the forefront of the LED movement, providing skin benefits such as improved elasticity and enhanced barrier function. It’s designed for easy integration into a daily routine.

Lightinderm

Innovator Géraldine Decaux spent a decade creating Lightinderm, driven by a mission to help heal skin post-cancer treatment through the use of beneficial wavelengths. The device combines light therapy with specialized serums tailored for various skin concerns, delivering impressive results in a compact, easy-to-use format.

ZIIP Halo

The latest ZIIP Halo model enhances its predecessor with a convenient four-minute routine, allowing for treatments without needing to sync with a phone. Users report noticeable results in acne and scarring, thanks to advanced microcurrent technologies.

HigherDose

This infrared sauna blanket has gained popularity in wellness circles. Utilizing thermal energy for various health benefits, it offers a unique experience that promotes relaxation and detoxification, with easy maintenance and storage.

Lyma Laser

This powerful at-home laser device, resembling a sleek torch, offers extensive skin benefits, including collagen rejuvenation and reduction in visible imperfections when used consistently over time.

Jovs Venus Pro

This compact hair removal device utilizes intense pulsed light technology for a permanent solution. With specialized attachments for various body parts and a built-in cooling system, it ensures user comfort and effectiveness, primarily catering to lighter skin tones with darker hair.

Nuface Mini

This facial toning device employs microcurrent technology to help combat issues like sagging and signs of aging. Its quick, user-friendly design allows for effective facial toning at home.

Slendertone Evolve Abs

Revamped for modern users, the Slendertone Evolve Abs features a soft foam construction and adhesive gel pads, presenting a more comfortable approach to muscle toning.

The Dermalux Flex

This comprehensive at-home LED device, offering a range of light therapies for skin rejuvenation, effectively supports various skin concerns and improves overall appearance with consistent use.

Foreo Luna Play Smart 2

The Foreo Luna Play Smart 2 is a modern, clever device that provides skin cleansing through sonic waves, complemented by an app to personalize treatment based on individual skin needs, making it a stylish addition to any skincare routine.

Rating: 7/10. Unlike many hotels in the area that are historic renovations, this modern hotel is purposefully designed, offering spacious rooms with high ceilings and ample natural light. Most accommodations are Classic rooms, which can accommodate three guests thanks to a sofa bed and provide various views—from the inner courtyard with greenery to the impressive Museu Nacional d’Art de Catalunya (MNAC). The bathrooms are practical yet stylish, avoiding the pitfalls of glass doors that compromise privacy.

While outlook preferences are not selectable at the time of booking, guests can inquire about available MNAC views during check-in. For those looking for more space, one-bedroom and two-bedroom suites are available. These are similarly designed with neutral decor (featuring navy carpets, leather headboards, and marble bathrooms) but offer additional amenities such as balconies and kitchenettes. The focus here leans more toward luxurious comfort than extravagant surprises.

Culinary Offerings

Rating: 9/10. Given Barcelona’s reputation as a food lover’s paradise, it would be easy for a luxury hotel like the Intercontinental to serve standard fare. However, the establishment impresses with the opening of Quirat, a Michelin-starred restaurant that entices guests and locals alike. Quirat specializes in seasonal Catalan dishes, such as white asparagus with cured pancetta and sobrasada infused with aniseed, and even features a separate entrance and a kitchen garden.

The hotel’s Arrel restaurant offers a variety of Mediterranean dishes throughout the day, including a standout breakfast that showcases delightful Spanish specialties like tortilla and jamón ibérico. Additionally, the 173 Rooftop Terrace provides a creative selection of Mediterranean platters complemented by panoramic views of the Montjuic cable car and Sagrada Familia.

Amenities and Activities

Rating: 9/10. This hotel offers more than just a place to stay or dine; it features an extensive range of facilities. Its underground spa boasts a remarkable water circuit, complete with a caldarium, pediluvium, dry sauna, hammam, and hot tub. Additionally, there are six treatment rooms that offer unique rituals beyond typical hotel services. The gym is spacious and well-lit, but the highlight is the rooftop pool on the seventh floor, offering stunning views of Sagrada Familia. Glass walls provide a unique vantage point to observe swimmers while relaxing in poolside loungers or shaded wicker seating.

Location Insights

Rating: 8/10. Though the exterior of this modern hotel may be unremarkable, the surrounding tree-lined streets of Montjuic more than compensate. The hotel is a mere 20-minute walk from the botanical gardens and Olympic Park, along with the scenic Jardins de Joan Maragall and Jardins de Laribal, which host cultural attractions, including the Miró Foundation.

This setting is reminiscent of staying near London’s Hyde Park, where guests have access to convenient luxury accommodations and art galleries, all within spacious surroundings, contrasting sharply with the crowded quarters of areas like El Raval or the Gothic Quarter. Positioned southwest of the city center, with a main thoroughfare nearby for easy transport, the Intercontinental attracts both cruise passengers and travelers arriving from the airport.

Room rates start at approximately €240 for double occupancy, with restaurant main courses priced from around €20. The hotel is welcoming to families and individuals with accessibility needs.

Reviewer: Katie Bowman

As the market for these innovative devices expands, with prices reaching up to over £1,000, we consulted dermatologists and skincare specialists to create a comprehensive guide showcasing the finest LED face masks available in 2025.

Understanding Red Light Therapy

Red light therapy (RLT) is a non-invasive method that utilizes red light to enhance skin health.

Mechanism: This therapy employs low-intensity red light to energize skin cells, promoting their repair and function.

Uses: Regular use of LED masks can address various skin issues. Red light is effective in alleviating inflammation, making it particularly beneficial for those dealing with pigmentation, redness, and conditions like eczema. Additionally, it can combat signs of acne and aging.

Audience: Previously a luxury exclusive to clinics, at-home devices featuring red and near-infrared light have made these treatments accessible without leaving home.

Different Types of LED Face Masks

In professional settings, clients usually lie under a red light panel. However, at-home LED masks are designed to adapt to individual face shapes, enhancing treatment effectiveness. Dr. Hany Abi Ghosn, a medical aesthetics expert, advises opting for flexible masks made from medical-grade materials for optimal light absorption.

While traditional full face sheets remain popular, innovations now include specialized under-eye patches, neck and décolletage masks, and helmets designed for hair growth. These advancements cater to a variety of skincare needs, including blemish control and anti-aging, with portable options available for travel.

Expert Opinions on LED Face Masks

Dr. Hany Abi Ghosn collaborates with a leading LED mask brand to enhance skincare routines utilizing light therapy.

“LED therapy is non-invasive and aligns with the skin’s natural healing processes. Unlike UV, it doesn’t harm the skin but rather boosts its repair capabilities, making it suitable for issues like acne, pigmentation, and aging,” he notes. “These masks promote collagen production, aiding in skin elasticity and reducing aging signs.”

Dr. Hany emphasizes that more LED lights are not necessarily better. The effectiveness depends on their spacing; too much distance can dilute the beneficial light. Therefore, the output intensity and skin proximity of the device are critical for maximum benefits.

Recommended LED Face Masks in 2025

Best Dermatologist-Approved: Omnilux Contour Face

Endorsed by dermatologists, the Omnilux mask offers anti-aging benefits, crafted from silicone to fit facial contours and effectively target all areas. This powerful device combines red and near-infrared light with 132 medical-grade LEDs, recommended for use 3 to 5 times per week. Price: £348.

New Launch: UKSkin LED Dual Light Pro-Therapy Face Mask

The highly anticipated LED face mask from UKlash combines red and near-infrared light, ergonomically designed to fit varied facial shapes using 112 medical-grade LEDs. Developed with industry experts, it mimics salon-quality treatments. Price: £199.

Luxury Option: Déesse Pro LED Phototherapy Mask

This premium LED mask features four distinct wavelengths across six treatment modes, addressing various skin concerns. The mask purifies with red light, fights bacteria with blue light, and enhances healing with soothing green light. Price: £1,440.

Anti-Aging Champion: FAQ 201 Ultra-Lightweight Silicone LED

Perfect for multitaskers, the FAQ mask allows for activities while targeting age spots, fine lines, and promoting skin plumpness with its flexible silicon design. It includes 600 optimized light points. Price: £449.

Acne Solution: Dr Dennis Gross DRx SpectraLite FaceWare Pro

This best-selling mask incorporates both red and blue light for fast treatment sessions. The blue light targets bacteria, while red light improves skin texture. The mask’s quick 3 to 5-minute sessions maximize efficacy. Price: £465.

Hair Growth: CurrentBody LED Hair Growth Helmet

This helmet employs red light to stimulate scalp blood flow, encouraging hair follicle health. It also features built-in Bluetooth headphones for convenience during use. Price: £650.

Portable Option: Solawave 4-in-1 Radiant Renewal Skincare Wand

This compact wand allows consistent red light therapy on-the-go, addressing fine lines and dark circles, and promoting circulation through a gentle massage feature. Price: £119.99.

Under Eye Treatment: MZ SKIN LightMAX MiniPro Eyeconic LED

This dual-action device combines traditional under-eye treatments with red light technology to reduce dark circles and fine lines, featuring hydrating and brightening ingredients. Price: £300.

LED Light Colors and Their Effects

Blue

Blue light effectively penetrates the skin to eliminate acne-causing bacteria, reducing inflammation and aiding in the healing of scars while preventing future breakouts.

Red

Red light therapy is popular for creating plump and calm skin. Found in most LED masks, infrared light penetrates deeply, making it ideal for treating aging signs.

Green

While not available on all masks, green light targets pigmentation by addressing melanin clusters within skin cells.

Yellow

Though harder to find in at-home devices, yellow light is believed to help reduce swelling and enhance skin radiance.

During the vibrant Nineties, filming music videos in breathtaking locations was commonplace. One notable shoot was for ‘When I Said Goodbye’ in Rome, where they traveled from the Spanish Steps to the Trevi Fountain. The previous year, the group had another adventure in Havana, Cuba, filming ‘The Last Thing on My Mind.’ Havana’s striking visuals made it an ideal setting, and the band enjoyed their week there, capturing fun moments in vintage American cars against the backdrop of colorful streets.

In September 1997, Steps traveled to Spain to film the music video for ‘5,6,7,8’ on a beach in Estepona. They shared an apartment in Malaga and one night ventured to Puerto Banus in Marbella. Although Claire isn’t a heavy drinker, turning 20 led to a memorable wrap party where she became very ill due to overindulgence. Ian ‘H’ Watkins even helped her out of bed just in time for their flight home.

The challenges of traveling long distances followed by immediate work commitments were a tough reality for the group. Their first significant trip was in 1998 to Singapore, where Claire, alongside bandmates Faye and Lisa, squeezed into economy seats near the toilet, which offered no recline for comfort. After spending a few days in Singapore, they flew economy to Australia, arriving at 6 AM and immediately jumping into a photoshoot at Sydney Town Hall. The hectic travel schedule left Claire battling severe jet lag, feeling more awake at night than during the day.

Before joining her first band, TSD, at 17, Claire had a less than ideal trip to Tenerife with a friend. They stayed in a shabby hotel in Los Cristianos with a meager budget of £200 for the week. The trip ended with a fallout between the friends, which ultimately led to the end of their friendship.

Before the first rehearsals for Steps began when she was 19, Claire’s parents arranged a package holiday to the Dominican Republic, a stark contrast to childhood trips to caravan parks in France. This vacation took place nearly three decades ago when the area was less developed for tourism. The initial hotel was subpar, prompting her mother to demand a change, and they were eventually relocated to a beautiful resort that made Claire and her sister feel grown-up enough to visit the in-house nightclub while their parents enjoyed dinner—an idyllic prelude to her future in the spotlight.

Following the reunion of Steps and their world tour in 2018, Claire treated her family to a stay at the Mandarin Oriental in Kuala Lumpur, allowing them to explore the city, before heading to Langkawi where they enjoyed a remarkable villa at the Four Seasons. Their stay in Langkawi was a refreshing escape from the heat of Kuala Lumpur, and memorable moments included visits from a small monkey named Michael.

Claire has developed a passion for escape rooms, partaking in experiences in various cities including New York, Paris, and San Francisco. She approaches these challenges with a competitive spirit, often leading the charge and encouraging her group, as she seeks to conquer escape rooms around the globe.